Enjoy the calm and quiet water and surrounding in the early mornings at Meia Praia with SUP yoga.
With SUP Yoga you get a very new feeling for “letting go, grounding, balance, stability, focus and trusting in life”. It is the perfect combination of power, strength, and relaxation.
The instability on the outside strengthen the inner stability. It brings body and mind in balance inside and outside. Concentration, coordination and breathing are core attributes.
Price: € 35 including pick up
Days: Tuesdays & Fridays
Start: 07:15 o’clock
Location: Beachshack Meia Praia, Lagos
The groups consist of 8 yoginis maximum. The yoga lesson starts with a minimum of 3 participants and can be canceled at short notice by TSE when it is too windy or wavy, because of safety reasons. We will make sure you get the best experience!